Pat recaps his experiment with a month of sobriety.  Plus why Pat enjoys staring at a ceiling, a trip to Guitar Center, and his new pillow collection.  Emails from Pat's dad aka "Jumbo."

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Brad from "Regular Dude Report Podcast" joins Pat.  They have teamed up for a month of sobriety, but this podcast quickly turns into alcohol story time, which was very fun.  Theres a little bit of insight and deep talk as well.

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A friend, mom, chicagoan, and prom queen joins Pat in studio and covers a lot.  Keeping a good mindset for tough times.  Is it better to be aggressive with your beliefs or keep the focus on living correctly?  Gaining inspiration from friends and family.  Plus more.

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Pat motivates himself through self shamming.  People wearing pajamas in a bar.  A trip to the art museum.  Pat attempts to explain Existentialism (he doesn't have a clue what he's talking about).

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Instagram: @bigpatthomas