Eady is back to talk about his new wardrobe. Create your personal aesthetic and lean into the lifestyle. We spend way too much time talking about our looks, but its fun.
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Pat's favorite guest Drew Hollway breaks in the new studio. Big guy, big house, no play. Pat dissects what Drew wants in a man. The cure for depression is to ruin other people's lives.
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IG: @trade_agreement
Pat begins a new birthday tradition. He tells a story of what he did on his special day. Do the things you say will do. The final episode from Bayou Park apartments.
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Christian Pyles is a wrestling journalist/announcer/podcaster for flowrestling.org. He joins Pat to talk about the sport they both love. How Christian got his start with Flo and a breakdown of the modern college wrestling landscape. Plus a great tip of the day. This is a must listen for all wrestling fans.
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Twitter: @CPyles8 @bigpatthomas
IG: @cpyles @bigpatthomas
Listen to FloWrestling Radio live at https://www.flowrestling.org
Pat and Patrick get philosophical. Giving yourself quiet time and going into the pain cave. Pat is inspired by Patrick for putting in the work.
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Chef/Comic Esai Núñez is here and joined by his handler Jake Silva. Esai has been inspired to Stay the Course. Doing things for the love of it. Esai gives a recipe for red sauce and schools Pat on cooking a steak.
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Pat gets sick at a Halloween party and it reminds him of college. Pat tells a quick story about an annoying day at jury duty.
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Comic Jeff Joe joins the show. Pat just wants a woman who will help open his mail for him. Jeff thinks back to his days in youth basketball and how that drives him to work hard in comedy today.
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See Jeff's show Punchline Mondays. Every Monday at Axelrad in Houston.
Comic Dillon Alexander returns. Pat tells old stories from his days as a personal trainer. Dillon tells people when they're slipping and helps them back on their feet. Grinding out a safe life versus going all-in.
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Listen to Dillon's podcast Typical Misfit
Comic Cornelius White explains to Pat how borrowing a bag of sugar can be bad for your credit. The guys talk about working their craft and playing the long game. Cornelius dishes out some great fashion tips.
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Pat observes a lady at WalMart acting very strange. He also pontificates about taking personal responsibility in your life. Finally he tells a story about a celebrity encounter in New Orleans.
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Listen to the other podcast Pat produces... Change the Subject with Albert DeLeon.
Houston comedian Dusti Rhodes has interests in many things, and whatever wasn't there she created it. Nothing she does is without purpose. It's important to give effort and care, not just for you but the sake of others. Really great convo here!
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Listen to Dusti on Albert DeLeon's podcast Change the Subject
Comic Jessi Saldaña is here to talk cleanliness. What to do when you hook up with someone and their house is a disaster. How to set the mood for a perfect date night. Some people don't realize they complain too much until they're told.
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Listen to the other show produced by Pat Change the Subject with Albert DeLeon.
Stay the Course legend Josh Stokes is back to talk food. Planning ahead for restaurants and who's advice you should listen to. What names would make a great place. Josh makes a major decision on whom to pledge his alliance.
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Listen to the other podcast produced by Pat Change the Subject with Albert DeLeon.
Comic/artist Rose Quacker is always super positive. But where is her dark side? What type of person does she not like? They also talk about work ethic and what drives her to put in so much time on her craft. New name ideas for the podcast!
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IG: @bigpatthomas @rosequacker
Listen to the other podcast produced by Pat Thomas Change the Subject with Albert DeLeon.
Pat returns to the city where he grew up. Everything is a dance club. From hotel lobbies to fine dinning it all feels inauthentic. Pat learns a few lessons at the airport. A wonderful visit from Uncle Tony.
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Listen to the other podcast Pat produces Change the Subject with Albert DeLeon at...
http://changethesubject.libsyn.com
Listen to Pat on the Regular Dude Report at...
Comedian Adam Radliff, what is sexually acceptable in a restaurant. A discussion on embarrassing music tastes. Trying to remain social in an unsocial world.
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Listen to the other podcast Pat produces, Change the Subject with Albert DeLeon.
The Queen of "Stay the Course" is back. Super silly time is over and Grace is ready for the deep end. Will she swim or does she need to be saved. Finally, Grace had made a decision and pledges her allegiance to a certain Houston podcast.
IG: @bigpatthomas @coldaslucas
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Listen to Albert DeLeon's Podcast at http://changethesubject.libsyn.com
Stay the Course regular Doug Haseman returns. Doug likes a swim in the ocean over a lake. He also feels more safe around a jaguar than a horse. Movie theatre etiquette... how to handle a fallen popcorn. None of this episode should be taken serious and that is why its awesome.
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Listen to Albert DeLeon's Podcast Change the Subject, available wherever you see this podcast
Comic Dan Hornstein joins Pat for a "Heavy" conversation. Pat asks some great questions and Hornstein answers them. What is more important... tangible career marks or consistent improvement? Also, finding motivation from others and what we can learn from buddhist monks.
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Listen to the other podcast Pat produces Change the Subject with Albert DeLeon.
Pat gets disgusted watching other people with the same habits as him. Lower your expectations and care less. Stop looking for approval and try to be grateful. Pat answers some good listener questions about mullets and chivalry. Multi tips of the day.
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Listen to the other podcast produced by Pat Thomas Change the Subject with Albert DeLeon.
Outro music by the Oxycotton Pickers.
An uncut conversation with Bob Morrissey. Nothing has to be perfect just keep trying. Comedy is defending yourself to the audience.
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Instagram: @bigpatthomas @boringoldbob
Listen to Albert DeLeon's podcast Change the Subject
Outro music by The Oxycotton Pickers
My Galveston brother Keith Ray joins the show. Sex with homeless people. Hanging out with coworkers. Keith takes us deep, talking about living an honest life. He is a true gem.
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Instagram: @bigpatthomas @queefray
Listen to Keith band The Oxycotton Pickers on Spotiy... https://open.spotify.com/artist/3DbpIFGZdFyehVCIYkDR7H?si=jVfPUzlYQpebr7pM_WaXPA
Listen to Albert DeLeon's Podcast Change the Subject
Pat reflects back to being 13 years old and working as a golf course caddy. Working hard even as a kid, learning to deal with rich old guys and having fun with kids from different backgrounds. Wanting to leave a legacy is flawed thinking.
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Watch Pat's cooking show "Big Man Little Kitchen" on youtube... https://www.youtube.com/channel/UCEdPotrNKTXEJ0TNuI0DvFA?view_as=subscriber
Instagram: @bigpatthomas
Listen to Albert DeLeon's Podcast http://changethesubject.libsyn.com
Comic/musician Jamal Rahal is here. Comforts of living in a small messy space. Rolling up anything in a tortilla. Jamal and Pat get deep on their social anxiety issues.
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Instagram: @bigpatthomas @jamalrahal1251
Check out Jamal Rahal on Spotify..... https://open.spotify.com/artist/4z48fxYNwITVnMVcIoTh9k?si=mN56wnEtSUCPijg1x80oAw