Christian Pyles is a wrestling journalist/announcer/podcaster for flowrestling.org. He joins Pat to talk about the sport they both love. How Christian got his start with Flo and a breakdown of the modern college wrestling landscape. Plus a great tip of the day. This is a must listen for all wrestling fans.
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Twitter: @CPyles8 @bigpatthomas
IG: @cpyles @bigpatthomas
Listen to FloWrestling Radio live at https://www.flowrestling.org
Pat and Patrick get philosophical. Giving yourself quiet time and going into the pain cave. Pat is inspired by Patrick for putting in the work.
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Chef/Comic Esai Núñez is here and joined by his handler Jake Silva. Esai has been inspired to Stay the Course. Doing things for the love of it. Esai gives a recipe for red sauce and schools Pat on cooking a steak.
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